![]() ![]() Store leftover meat in an airtight container in the refrigerator for soup or in the freezer for meal prep recipes. When carving the chicken make sure to keep all the bones and the carcass for bone broth. (Please scroll down for the printable recipe card.) Step 5: Let the chicken rest for about 10-15 minutes before carving to keep the juices in. My really didn’t need it but it’s an option for you. Make sure to watch it so it doesn’t burn. Note: If you want crispy skin you can set the chicken on a rimmed baking sheet and place under the oven broiler for 5-10 minutes. Cook until the juices run clear and the internal temperature of the chicken is 165☏ when using a meat thermometer. Step 4: Place the lid on the crock pot and cook for about 3 hours on high. Doing this in the slow cooker keeps you from making too much of a mess. Step 3: Take the spice mixture and rub it over the entire chicken. I didn’t bother with that and it came out fine. However if you are more concerned about how it will look you will want to place it breast side up.Īlso you can place a rack in the crock or make a ring out of foil to keep the roast from touching the bottom of the crock. I placed mine chicken breast side down for juicier breast meat. Dab dry with some paper towels and place in the slow cooker. Step 2: Take out the giblets and rinse the whole chicken. Then measure and mix the the seasonings for the chicken rub in a small dish. Step 1: Spray the crock of your slow cooker with cooking spray. You will be surprised at how easy it is to roast a whole chicken in a crock pot! How to roast a whole chicken in the slow cooker. This spice blend or dry rub is good for wings or even ribs. Sometimes I like to add a little Swerve brown sugar to give it a bit of sweetness but today I just used the above spices. The ingredients are salt, garlic powder, onion powder, paprika, Italian seasoning and black pepper.īelow you can see I had an almost 6lb chicken and the plate shows the spices for my rub. This is my go to rotisserie flavored rub. And it was done in just 3 hours in the slow cooker! How to make the keto chicken rub. Plus it is a good healthy dish to eat whether you are on a low carb diet or not. ![]() So this ended up as a very economical recipe when you consider all the bone broth you can make too. The leftover meat was frozen for meal prepping recipes. Serve additional barbecue sauce on the side.We ate it for dinner, then I used the bones to make overnight bone broth. Carefully lift the chicken from the slow cooker by putting tongs into the cavity, and sliding a spatula underneath and transfer it to a platter. When the chicken is ready, remove the lid from the slow cooker and brush the chicken with barbecue sauce to cover well and let it rest for 10 minutes. Meanwhile, make the barbecue sauce: Combine the ketchup, vinegar, brown sugar, mustard, salt, chili powder, onion powder, garlic powder, cayenne and pepper in a medium microwave-safe bowl and microwave for 4 minutes, stirring once halfway through, until the sugar and spices are dissolved and the sauce is thickened. Cover and cook on low until the chicken is tender and cooked through, about 7 hours. Rub the spice mixture all over the chicken, making sure both sides are evenly coated, and place the chicken in the slow cooker on top of the lid bands. ![]() Cut a 1-inch-long slit in the skin between the thigh and the backbone on each side. Combine the paprika, garlic powder, pepper, salt, coriander and cumin in a small bowl.ĭry the chicken well and turn it upside down. Coat the insert of a 6-quart slow cooker with cooking spray and place 3 to 4 canning jar lid bands (without the flat metal rounds) in the bottom. ![]()
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